Energy is Your Most Precious Asset

I teach diverse audiences how to restore energy, vitality, and prevent chronic disease through science and storytelling.

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Corporate Testimonials

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“The work Ron is doing and the way he is communicating it has been incredibly valuable and has been a resource to me personally and by extension to my patients.”

Peter Attia, MD
Stanford/Johns Hopkins/NIH-trained physician, expert on longevity, host of The Drive podcast

“Ron’s work in improving the metabolic health of ethnically diverse populations is amazing. The education he provides is fantastic. He makes concepts digestible, simple, and actionable.”

Mark Hyman, MD
Renowned physician, 14-time NY Times bestselling author, host of Doctor’s Farmacy podcast

Featured Podcasts

#9 – Fat Metabolism: How We Store, Move, and Burn Body Fat

#7 – Have We Taken Fasting Too Far?

#5 – Insulin Lock and Key Model of Metabolism

#4 – Rumination as a Gateway to Stress, Depression, and Anxiety

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Recent Blog Posts

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Digbi Health

Digbi Health is a personalized nutrition platform based on gut and gene data. I’m a clinical advisor to the company and there are 2 programs I’m affiliated with: D-Feat diabetes program here and Control weight loss program here