In this episode we will tie together cholesterol metabolism using the boat vehicular model from Part 1, and understanding your own cholesterol results in greater depth. My free cholesterol e-book here summarizes key numbers and concepts discussed in this episode. We’ll discuss the following:
- Review of lipid boats and cholesterol metabolism
- Understanding the impact of lifestyle on blood vessel health
- Key characteristics of lipid particles driving heart disease
- Overlooked cholesterol numbers that matter most
- Hidden heart disease risks you need to prioritize