In this Metabyte (shorter episode), I review the interaction of the insulin hormone and its receptor on the surface of the muscle cells using a slice of chocolate cake, a lock and key, and a reference to Indiana Jones. Check out this episode! You May Also Like... Are You Underdosing People? Setting Realistic Body Goals Amidst Unrealistic Claims Is Erythritol a Safe Sweetener? Accelerating Strength and Muscle Mass Is It Time to Rethink Omega-3 Supplements? The Glycemic Impact of Stress The Dark Side of the Keto Diet Insulin Training and Glucose Variability The Fallacy of Fasting Blood Glucose Optimal Health and Performance for the Entire FamilyCheck Out the Program