A Guide to Improve the Health of Your Children

Healthy Child eBook on iPad

This guide includes a chapter excerpt from my book, South Asian Health Solution, in addition to select slides from our corporate talks on Children’s Health.  You will learn the following:

  • Assessing healthy growth in kids and teens
  • Healthy nutrition for kids and teens, including picky eaters
  • A balanced approach to exercise, stress and sleep
  • Practical tips to help busy families make healthier choices