Carb Trafficking, Body Fat Storage, and Insulin Resistance

SOME BACKGROUND After taking a bit of a hiatus over the summer from writing posts, I'm now back with a vengeance delivering this detailed post on carb trafficking and insulin resistance.  Whenever applicable, I'm going to end my posts with a Children's Corner section reflecting the experience of my…


Insulin: The Primary Reason South Asians Are High Risk

Introduction If someone were to ask me to answer in one word the primary reason South Asians have a high risk of heart disease, diabetes, excess body fat, fatigue, and a number of other health conditions...my answer would be insulin.  Insulin is the hormone wreaking havoc on my South Asian…


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